The Enlightened Heart Podcast

The Enlightened Heart Podcast

Empowering Highly sensitive people and empaths to go from surviving in the world to thriving. Overwhelm, stress, anxiety, depression and confusion about life are some of the challenges that HSP’s/Empaths face. Their strengths can also become shadows, this podcast supports understanding of the trait and how to navigate challenges while trying to live in the world built for the other 80%

Recent Episodes

Interview with Andrea Blake The “Wholistic Health Coach”

April 12, 2021

In this interview, we are speaking with Dr. Andrea Blake, who is the holistic health coach on an un…

Using Your Intuition to Make Aligned Decisions

March 29, 2021

What happens when you are living your life out of alignment? So many things can be thrown off when…

Interview with Stephanie Papadakis: Taking Control of Your Health

March 15, 2021

In this episode, I interview Stephanie Papadakis, who is a holistic nutrition consultant, AIP, coac…

3 Keys to Aligning Your Days & Organizing Your Time

March 1, 2021

It can be so easy to get sucked into the idea that there’s never enough time, or you just don’t kno…

Shifting the Narrative for Health Care and Self Care - Interview with Rachel Hinds

Feb. 15, 2021

This episode features an interview with Rachel Hinds, an empath that has two businesses of her own.…

Why a Vision is Important & How to Clarify Yours

Feb. 1, 2021

The vision that you have for yourself, can be either consciously created OR you can allow your subc…