Episodes

Jan. 4, 2021

HSP's & Fun

As HSP’s, introverts, and empaths the word fun can feel like a trigger due to the other 80% of the population viewing fun so diff…

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Dec. 21, 2020

Strengths of Sensitivity

If you are listening to this episode on its release date in late December of 2020, this past year has been a source of stress for…

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Dec. 7, 2020

Using Intuition to Guide a Career Change: Interview with Marie Bowser

Do you ever find yourself struggling against your intuition? So many times, HSP/Empaths find themselves in a place of overwhelm, …

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Nov. 23, 2020

How to Thrive During the Holidays as an HSP/Empath

The holidays can bring on a big energetic shift that can cause many to be easily triggered. The reality is this time of year on i…

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Nov. 9, 2020

How to Manage the Corona Coaster as an HSP/Empath

The current global climate is causing more overwhelm and high emotions than usual, especially for those of us that are HSP’s or E…

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Oct. 26, 2020

Self-compassion for the HSP/Empath

Do you struggle with negative, hurtful, and degrading self-talk? It can be so difficult to practice self-compassion as most of us…

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Oct. 12, 2020

Is your Child or Teen an HSP/Empath?

Does your child struggle with loud noises, do they become physically overstimulated where they need to have time alone to decompr…

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Oct. 5, 2020

Empathic Solopreneur: An interview with Laura Voss

Have you ever felt, or been told that you’re a little different? Do you feel things more deeply, or tend to take on so much of th…

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Oct. 5, 2020

What is an HSP or Empath

Have you ever wondered if you are an HSP (Highly Sensitive Person) or an Empath? Are you someone that easily takes on the feeling…

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Sept. 21, 2020

Trailer

Empowering Highly sensitive people and empaths to go from surviving in the world to thriving. Overwhelm, stress, anxiety, depress…

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