Do you struggle with self-care in your daily life? My guest, Laura Baumann, shares about how you can start a yoga practice that will help you release tension, overcome stress, and help you feel aligned in your body and mind.
Laura is sharing her story of how she found out that she was an empath and is here to give you an insight into using yoga to help you live a more relaxed life. Listen in to learn how you can do yoga as a tool in your daily life!
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What I’m sharing with you in this episode:
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Resource mentioned in the podcast:
Book: A Course in Miracles
Robin Duncan: https://www.youtube.com/user/robinduncan100
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